{"id":94962,"date":"2024-01-17T11:59:30","date_gmt":"2024-01-17T16:59:30","guid":{"rendered":"https:\/\/hugogirard.com\/home\/"},"modified":"2025-03-26T15:05:49","modified_gmt":"2025-03-26T19:05:49","slug":"home","status":"publish","type":"page","link":"https:\/\/hugogirard.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"94962\" class=\"elementor elementor-94962 elementor-93462\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-286b672 elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-min-height elementor-section-items-bottom elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default\" data-id=\"286b672\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:93797,&quot;url&quot;:&quot;https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Design-sans-titre-49.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fbf2c57\" data-id=\"fbf2c57\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d571d00 elementor-widget elementor-widget-spacer\" data-id=\"d571d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89cce79 elementor-widget elementor-widget-the7-heading\" data-id=\"89cce79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"the7-heading-title elementor-size-default\">HUGO GIRARD<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc4977 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"7cc4977\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;A man of many talents&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">A man of many talents<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c17a67c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c17a67c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ATHLETE - HOST - BUSINESSMAN - SPEAKER - SPOKESPESON FOR SEVERAL COMPANIES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0421cfd elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-min-height elementor-section-items-top elementor-section-full_width elementor-section-content-top elementor-hidden-desktop elementor-section-height-default\" data-id=\"0421cfd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:94716,&quot;url&quot;:&quot;https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Design-sans-titre-62.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46bfd83\" data-id=\"46bfd83\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b33f61e elementor-widget elementor-widget-spacer\" data-id=\"b33f61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b16b6d elementor-widget elementor-widget-the7-heading\" data-id=\"9b16b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"the7-heading-title elementor-size-default\">HUGO GIRARD<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158b747 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"158b747\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;A man of many talents&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">A man of many talents<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd4ed28 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cd4ed28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ATHLETE - HOST - BUSINESSMAN - SPEAKER - SPOKESPESON FOR SEVERAL COMPANIES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c486b09 e-con-fit elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"c486b09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-51ab06c e-con-full e-flex e-con e-child\" data-id=\"51ab06c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d82d83 elementor-widget elementor-widget-spacer\" data-id=\"3d82d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9135711 elementor-widget elementor-widget-text-editor\" data-id=\"9135711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">As the founder of Hugo Strong and Hugo Nutrition, spokesperson for BMR and Cordero, and in addition to being a host and speaker, Hugo Girard embodies commitment to health, well-being, and mental and physical strength. His exceptional journey, marked by his sporting achievements and his dedication to helping others reach their full potential, makes him an inspiring role model for all.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfcaa10 elementor-widget elementor-widget-button\" data-id=\"dfcaa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hugogirard.com\/en\/?page_id=94929\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE ABOUT HUGO GIRARD<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4850d62 elementor-widget elementor-widget-spacer\" data-id=\"4850d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-492c07b e-con-full e-flex e-con e-child\" data-id=\"492c07b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:93726,&quot;url&quot;:&quot;https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Design-sans-titre-48.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b19c6b e-con-full elementor-hidden-desktop e-flex e-con e-parent\" data-id=\"0b19c6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e3e0c87 e-con-full e-flex e-con e-child\" data-id=\"e3e0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb7fa6 elementor-widget elementor-widget-text-editor\" data-id=\"ddb7fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"font-weight: 400;\">As the founder of Hugo Strong and Hugo Nutrition, spokesperson for BMR and Cordero, and in addition to being a host and speaker, Hugo Girard embodies commitment to health, well-being, and mental and physical strength. His exceptional journey, marked by his sporting achievements and his dedication to helping others reach their full potential, makes him an inspiring role model for all.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ba931 elementor-widget elementor-widget-image\" data-id=\"f6ba931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1000\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Design-sans-titre-48.jpg\" class=\"attachment-large size-large wp-image-94823\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Design-sans-titre-48.jpg 700w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Design-sans-titre-48-210x300.jpg 210w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Design-sans-titre-48-600x857.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e58875b elementor-widget elementor-widget-button\" data-id=\"e58875b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hugogirard.com\/en\/?page_id=94929\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE ABOUT HUGO GIRARD<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2963bf elementor-widget elementor-widget-spacer\" data-id=\"c2963bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-395aabc e-flex e-con-boxed e-con e-parent\" data-id=\"395aabc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae0302b e-con-full e-flex e-con e-child\" data-id=\"ae0302b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4b2319 elementor-widget elementor-widget-text-editor\" data-id=\"a4b2319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Hugo Girard is a speaker <strong>throughout Quebec<\/strong> for businesses and schools on motivation, as well as on health and workplace safety.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-757019c e-con-full e-flex e-con e-child\" data-id=\"757019c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33f1f0d elementor-widget elementor-widget-spacer\" data-id=\"33f1f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb8204 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"8bb8204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hugogirard.com\/en\/?page_id=94911\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DISCOVER HIS CONFERENCES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5858b76 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5858b76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd43fa2 e-con-full e-flex e-con e-child\" data-id=\"cd43fa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c2c2437 e-flex e-con-boxed e-con e-child\" data-id=\"c2c2437\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c8f333 e-con-full e-flex e-con e-child\" data-id=\"4c8f333\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15634b3 elementor-widget elementor-widget-image-box\" data-id=\"15634b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/conferencier-motivateur\/\">THE STRENGHT OF SURPASSING ONESELF<\/a><\/h3><p class=\"elementor-image-box-description\">Through his conference 'The Power of Overcoming,' Hugo Girard, accomplished strength athlete and businessman, aims to raise awareness among people about their full potential. He believes that there are no limits except for those we impose on ourselves.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475c103 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"475c103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/conferencier-motivateur\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f54ed61 e-con-full e-flex e-con e-child\" data-id=\"f54ed61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0daa028 elementor-widget elementor-widget-image-box\" data-id=\"0daa028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/en\/conference-about-bullying\/\">Bullying, no thanks!<\/a><\/h3><p class=\"elementor-image-box-description\">Through his conference, Hugo encourages the prevention of bullying by raising awareness among his audience. He gives concrete strategies and tools to defend and trust yourself, and those who bully ways to change their behavior.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8665a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e8665a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/en\/conference-about-bullying\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-239a4b2 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"239a4b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b48deb e-con-full e-flex e-con e-child\" data-id=\"7b48deb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b03b02a e-flex e-con-boxed e-con e-child\" data-id=\"b03b02a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d5ede39 e-con-full e-flex e-con e-child\" data-id=\"d5ede39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6a0a0 elementor-widget elementor-widget-image-box\" data-id=\"8f6a0a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/conference-sst-sante-et-securite-au-travail\/\">HEALTH AND SAFETY AT WORK<\/a><\/h3><p class=\"elementor-image-box-description\">Drawing from his experience as an athlete, former police officer, entrepreneur, speaker, and spokesperson for several companies, Hugo Girard raises awareness among employees about the importance of health and safety issues at work.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a736f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f2a736f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/conference-sst-sante-et-securite-au-travail\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ca082a e-con-full e-flex e-con e-child\" data-id=\"1ca082a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7da60e elementor-widget elementor-widget-image-box\" data-id=\"b7da60e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/conference-sst-sante-et-securite-au-travail\/\">ANDROPAUSE<\/a><\/h3><p class=\"elementor-image-box-description\">Hugo Girard breaks the taboos by sharing his personal journey with andropause. He reflects on the shock he felt upon learning that his discomforts \u2014 fatigue, irritability, decreased libido \u2014 were linked to this little-known hormonal phenomenon.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b988e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"63b988e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/en\/andropause-conference\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e262cc elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"0e262cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-86d5abf e-con-full e-flex e-con e-child\" data-id=\"86d5abf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79059be e-flex e-con-boxed e-con e-child\" data-id=\"79059be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98e7dac e-con-full e-flex e-con e-child\" data-id=\"98e7dac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3268f9a elementor-widget elementor-widget-image-box\" data-id=\"3268f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/conferencier-motivateur\/\">THE STRENGHT OF SURPASSING ONESELF<\/a><\/h3><p class=\"elementor-image-box-description\">Through his conference 'The Power of Overcoming,' Hugo Girard, accomplished strength athlete and businessman, aims to raise awareness among people about their full potential. He believes that there are no limits except for those we impose on ourselves.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d01afcf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d01afcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/conferencier-motivateur\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11aac8c e-con-full e-flex e-con e-child\" data-id=\"11aac8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc7da7 elementor-widget elementor-widget-image-box\" data-id=\"8fc7da7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/conference-sst-sante-et-securite-au-travail\/\">HEALTH AND SAFETY AT WORK<\/a><\/h3><p class=\"elementor-image-box-description\">Drawing from his experience as an athlete, former police officer, entrepreneur, speaker, and spokesperson for several companies, Hugo Girard raises awareness among employees about the importance of health and safety issues at work.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-893fca2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"893fca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/conference-sst-sante-et-securite-au-travail\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-461f2f0 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"461f2f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-91ed272 e-con-full e-flex e-con e-child\" data-id=\"91ed272\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fd1eb9 e-flex e-con-boxed e-con e-child\" data-id=\"2fd1eb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-390f919 e-con-full e-flex e-con e-child\" data-id=\"390f919\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c3201 elementor-widget elementor-widget-image-box\" data-id=\"a7c3201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/en\/conference-about-bullying\/\">Bullying, no thanks!<\/a><\/h3><p class=\"elementor-image-box-description\">Through his conference, Hugo encourages the prevention of bullying by raising awareness among his audience. He gives concrete strategies and tools to defend and trust yourself, and those who bully ways to change their behavior.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d9b81 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"32d9b81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/en\/conference-about-bullying\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abe1b46 elementor-widget elementor-widget-spacer\" data-id=\"abe1b46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69097be e-con-full e-flex e-con e-child\" data-id=\"69097be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87270b4 elementor-widget elementor-widget-image-box\" data-id=\"87270b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/hugogirard.com\/en\/conference-about-bullying\/\">ANDROPAUSE<\/a><\/h3><p class=\"elementor-image-box-description\">Hugo Girard breaks the taboos by sharing his personal journey with andropause. He reflects on the shock he felt upon learning that his discomforts \u2014 fatigue, irritability, decreased libido \u2014 were linked to this little-known hormonal phenomenon.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8185fa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b8185fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hugogirard.com\/en\/andropause-conference\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0d97a elementor-widget elementor-widget-spacer\" data-id=\"2f0d97a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d84b88b e-flex e-con-boxed e-con e-parent\" data-id=\"d84b88b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-add07e6 elementor-widget elementor-widget-spacer\" data-id=\"add07e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad43ad0 elementor-widget elementor-widget-the7-heading\" data-id=\"ad43ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">HUGO NUTRITION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cceccb7 elementor-widget elementor-widget-the7-heading\" data-id=\"cceccb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">A RANGE OF PREMIUM-QUALITY PROTEIN BARS AND POWDERS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-609fcdf elementor-widget elementor-widget-text-editor\" data-id=\"609fcdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As Hugo became a champion, known throughout the country as the strongest man in the world, he discovered that his true calling was to inspire and empower others through strength training and nutrition. Thus, in partnership with entrepreneur June Cai, he founded Hugo Nutrition, a renowned brand offering high-quality protein bars and powders to assist individuals in their strength training journey. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b774d54 elementor-widget elementor-widget-button\" data-id=\"b774d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hugonutrition.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a9b764 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"1a9b764\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59157d7 e-con-full e-flex e-con e-child\" data-id=\"59157d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-567714f elementor-widget elementor-widget-image\" data-id=\"567714f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4.jpg\" class=\"attachment-large size-large wp-image-94825\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6693104 e-con-full e-flex e-con e-child\" data-id=\"6693104\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab6c6ee elementor-widget elementor-widget-image\" data-id=\"ab6c6ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4.jpg\" class=\"attachment-large size-large wp-image-94826\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6969f3 e-con-full e-flex e-con e-child\" data-id=\"a6969f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5abf73 elementor-widget elementor-widget-image\" data-id=\"b5abf73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1.jpg\" class=\"attachment-large size-large wp-image-94827\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b187f1 e-con-full e-flex e-con e-child\" data-id=\"4b187f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d38c8e elementor-widget elementor-widget-image\" data-id=\"5d38c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4.jpg\" class=\"attachment-large size-large wp-image-94828\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95a29fa elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"95a29fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f856082 e-con-full e-flex e-con e-child\" data-id=\"f856082\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bc7d9 elementor-widget elementor-widget-image\" data-id=\"a3bc7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4.jpg\" class=\"attachment-large size-large wp-image-94825\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/1-4-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76e3165 e-con-full e-flex e-con e-child\" data-id=\"76e3165\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee66ac7 elementor-widget elementor-widget-image\" data-id=\"ee66ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4.jpg\" class=\"attachment-large size-large wp-image-94826\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-4-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b6c4be e-con-full e-flex e-con e-child\" data-id=\"7b6c4be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0520c97 elementor-widget elementor-widget-image\" data-id=\"0520c97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4.jpg\" class=\"attachment-large size-large wp-image-94828\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/4-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8d15a e-con-full e-flex e-con e-child\" data-id=\"4d8d15a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c465cac elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"c465cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1.jpg\" class=\"attachment-large size-large wp-image-94827\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1.jpg 500w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1-300x300.jpg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1-150x150.jpg 150w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/3-1-200x200.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-557b8f9 e-flex e-con-boxed e-con e-parent\" data-id=\"557b8f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7bd2c3 elementor-widget elementor-widget-spacer\" data-id=\"a7bd2c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91f8a53 elementor-widget elementor-widget-video\" data-id=\"91f8a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/JvBFML-3BBE&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea39fa elementor-widget elementor-widget-spacer\" data-id=\"4ea39fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6e61c8 e-flex e-con-boxed e-con e-parent\" data-id=\"f6e61c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8273bc5 elementor-widget elementor-widget-spacer\" data-id=\"8273bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd15375 elementor-widget elementor-widget-the7-heading\" data-id=\"dd15375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">HUGO STRONG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f668cf5 elementor-widget elementor-widget-the7-heading\" data-id=\"f668cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">CLOTHING SUITED FOR WORKERS AND ATHLETES\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4112c elementor-widget elementor-widget-text-editor\" data-id=\"4f4112c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Despite his imposing stature, Hugo Girard recently found a European company that meets his quality criteria. A collaboration has led to the exclusive creation of the sustainable clothing line Hugo Strong, specially designed for the Quebec construction market. In partnership with entrepreneur Mario Fournier.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc96708 elementor-widget elementor-widget-button\" data-id=\"fc96708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hugostrong.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KNOW MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fc8621 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6fc8621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b54457 e-con-full e-flex e-con e-child\" data-id=\"4b54457\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bca542 elementor-widget elementor-widget-image\" data-id=\"9bca542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS1.png\" class=\"attachment-large size-large wp-image-94833\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS1.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS1-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f77466 elementor-widget elementor-widget-the7-heading\" data-id=\"6f77466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">OUTDOOR COLLECTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35bf2af elementor-widget elementor-widget-spacer\" data-id=\"35bf2af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c77a6b e-con-full e-flex e-con e-child\" data-id=\"7c77a6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-564bd94 elementor-widget elementor-widget-image\" data-id=\"564bd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS2.png\" class=\"attachment-large size-large wp-image-94834\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS2.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS2-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d68d7c8 elementor-widget elementor-widget-the7-heading\" data-id=\"d68d7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">COLLECTION FOR WORK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e7a3b elementor-widget elementor-widget-spacer\" data-id=\"52e7a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07dc986 e-con-full e-flex e-con e-child\" data-id=\"07dc986\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3a757 elementor-widget elementor-widget-image\" data-id=\"9a3a757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS3.png\" class=\"attachment-large size-large wp-image-94835\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS3.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS3-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566d5ce elementor-widget elementor-widget-the7-heading\" data-id=\"566d5ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">COLLECTION FOR SPORT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf77cf elementor-widget elementor-widget-spacer\" data-id=\"eaf77cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f9e456 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"9f9e456\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc21935 e-con-full e-flex e-con e-child\" data-id=\"dc21935\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b108044 elementor-widget elementor-widget-the7-heading\" data-id=\"b108044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">OUTDOOR COLLECTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c52521 elementor-widget elementor-widget-image\" data-id=\"4c52521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS1.png\" class=\"attachment-large size-large wp-image-94833\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS1.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS1-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2277a elementor-widget elementor-widget-spacer\" data-id=\"2b2277a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e0e31 elementor-widget elementor-widget-the7-heading\" data-id=\"d6e0e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">COLLECTION FOR WORK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d405e2 e-con-full e-flex e-con e-child\" data-id=\"8d405e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d248aae elementor-widget elementor-widget-image\" data-id=\"d248aae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS2.png\" class=\"attachment-large size-large wp-image-94834\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS2.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS2-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b544d96 elementor-widget elementor-widget-spacer\" data-id=\"b544d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5452dc2 elementor-widget elementor-widget-the7-heading\" data-id=\"5452dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">COLLECTION FOR SPORT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97b419e e-con-full e-flex e-con e-child\" data-id=\"97b419e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d78f67e elementor-widget elementor-widget-image\" data-id=\"d78f67e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS3.png\" class=\"attachment-large size-large wp-image-94835\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS3.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HS3-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22830a2 elementor-widget elementor-widget-spacer\" data-id=\"22830a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-049f96e e-flex e-con-boxed e-con e-parent\" data-id=\"049f96e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87c5c5f elementor-widget elementor-widget-spacer\" data-id=\"87c5c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-863a9c0 elementor-widget elementor-widget-the7-heading\" data-id=\"863a9c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">FITNESS WITH HUGO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27339e elementor-widget elementor-widget-the7-heading\" data-id=\"f27339e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">TIPS, TRAINING, NUTRITION, WELLNESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f744bb elementor-widget elementor-widget-spacer\" data-id=\"3f744bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-529ab30 elementor-widget elementor-widget-the7_elements\" data-id=\"529ab30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_elements.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"portfolio-shortcode the7-elementor-widget the7_elements-529ab30 mode-grid dt-css-grid-wrap classic-layout-list description-under-image quick-scale-img content-bg-on resize-by-browser-width loading-effect-none jquery-filter\" data-padding=\"15px\" data-mobile-columns-num=\"1\" data-tablet-columns-num=\"2\" data-desktop-columns-num=\"3\" data-wide-desktop-columns-num=\"3\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-scroll-offset=\"\" aria-live=\"assertive\"><div class=\"dt-css-grid custom-pagination-handler\"><div class=\"visible wf-cell\" data-post-id=\"94941\" data-date=\"2024-01-18T13:25:58-05:00\" data-name=\"TIP NO. 2 - MAINTAIN A HEALTHY LIFESTYLE\"><article class=\"post visible post-94941 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-name=\"TIP NO. 2 &#8211; MAINTAIN A HEALTHY LIFESTYLE\" data-date=\"2024-01-18T13:25:58-05:00\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/hugogirard.com\/en\/tip-no-2-maintain-a-healthy-lifestyle\/\"><img decoding=\"async\" width=\"800\" height=\"480\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20800%20480&#039;%2F%3E\" class=\"attachment-full size-full preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" style=\"--ratio: 800 \/ 480;\" data-src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HugoPLUS-ConseilsHugo-Vignette-2sainesHabitudes-800x480-1.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HugoPLUS-ConseilsHugo-Vignette-2sainesHabitudes-800x480-1.jpeg 800w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HugoPLUS-ConseilsHugo-Vignette-2sainesHabitudes-800x480-1-300x180.jpeg 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HugoPLUS-ConseilsHugo-Vignette-2sainesHabitudes-800x480-1-768x461.jpeg 768w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/HugoPLUS-ConseilsHugo-Vignette-2sainesHabitudes-800x480-1-600x360.jpeg 600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"ele-entry-title\"><a href=\"https:\/\/hugogirard.com\/en\/tip-no-2-maintain-a-healthy-lifestyle\/\" rel=\"bookmark\" title=\"TIP NO. 2 &#8211; MAINTAIN A HEALTHY LIFESTYLE\">TIP NO. 2 &#8211; MAINTAIN A HEALTHY LIFESTYLE<\/a><\/h3><div class=\"entry-meta\"><span class=\"meta-item category-link\"><a href=\"https:\/\/hugogirard.com\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a><\/span><span class=\"meta-item data-link\"><time class=\"entry-date updated\" datetime=\"2024-01-18T13:25:58-05:00\">January 18, 2024<\/time><\/span><\/div><div class=\"entry-excerpt\"><p>Today, I&#8217;d like to share with you my top tips for&#8230; HEALTHY LIFESTYLE HABITS!<\/p>\n<\/div><a href=\"https:\/\/hugogirard.com\/en\/tip-no-2-maintain-a-healthy-lifestyle\/\" target=\"\" aria-label=\"Read more about TIP NO. 2 &#8211; MAINTAIN A HEALTHY LIFESTYLE\" class=\"box-button elementor-button elementor-size-sm\">Read more<\/a>\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c795a4c elementor-widget elementor-widget-spacer\" data-id=\"c795a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecfcf29 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"ecfcf29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06720e8 e-con-full e-flex e-con e-child\" data-id=\"06720e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e46ff81 elementor-widget elementor-widget-spacer\" data-id=\"e46ff81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41bf358 e-con-full e-flex e-con e-child\" data-id=\"41bf358\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0f4c9 elementor-widget elementor-widget-spacer\" data-id=\"1f0f4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f68cca2 elementor-widget elementor-widget-image\" data-id=\"f68cca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"271\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Logo_BMR.svg-1024x271.png\" class=\"attachment-large size-large wp-image-94810\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Logo_BMR.svg-1024x271.png 1024w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Logo_BMR.svg-300x79.png 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Logo_BMR.svg-768x203.png 768w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Logo_BMR.svg-600x159.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Logo_BMR.svg.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b507fd e-con-full e-flex e-con e-child\" data-id=\"4b507fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-301bf78 elementor-widget elementor-widget-spacer\" data-id=\"301bf78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60e884d e-con-full e-flex e-con e-child\" data-id=\"60e884d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9057750 elementor-widget elementor-widget-spacer\" data-id=\"9057750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1b1410 elementor-hidden-tablet elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"b1b1410\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1a4c368 e-con-full e-flex e-con e-child\" data-id=\"1a4c368\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3cdd7 elementor-widget elementor-widget-spacer\" data-id=\"eb3cdd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a607785 e-con-full e-flex e-con e-child\" data-id=\"a607785\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c0d55 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"12c0d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"271\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-1024x271.png\" class=\"attachment-large size-large wp-image-95188\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-1024x271.png 1024w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-300x79.png 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-768x203.png 768w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-600x159.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43bc9ca e-con-full e-flex e-con e-child\" data-id=\"43bc9ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9170b04 elementor-widget elementor-widget-image\" data-id=\"9170b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"44\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/cordero-1-1.png\" class=\"attachment-large size-large wp-image-95190\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3974a68 elementor-widget elementor-widget-spacer\" data-id=\"3974a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65e3a24 e-con-full e-flex e-con e-child\" data-id=\"65e3a24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-933ef78 elementor-widget elementor-widget-spacer\" data-id=\"933ef78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-276dc2e elementor-hidden-tablet elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"276dc2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ffae6cf e-con-full e-flex e-con e-child\" data-id=\"ffae6cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a3c68 elementor-widget elementor-widget-spacer\" data-id=\"e3a3c68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eab521 e-con-full e-flex e-con e-child\" data-id=\"2eab521\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e8c8bf elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0e8c8bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"271\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-1024x271.png\" class=\"attachment-large size-large wp-image-95188\" alt=\"\" srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-1024x271.png 1024w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-300x79.png 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-768x203.png 768w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg-600x159.png 600w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/Logo_BMR.svg.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72cc077 e-con-full e-flex e-con e-child\" data-id=\"72cc077\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-419f941 elementor-widget elementor-widget-image\" data-id=\"419f941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"44\" src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/07\/cordero-1-1.png\" class=\"attachment-large size-large wp-image-95190\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e890d34 elementor-widget elementor-widget-spacer\" data-id=\"e890d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42edb1d e-con-full e-flex e-con e-child\" data-id=\"42edb1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f782a elementor-widget elementor-widget-spacer\" data-id=\"b0f782a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dba0ee elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"3dba0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dff9c5 elementor-widget elementor-widget-facebook-page\" data-id=\"6dff9c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-page.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-facebook-widget fb-page\" data-href=\"https:\/\/www.facebook.com\/page.hugo.girard\" data-tabs=\"timeline\" data-height=\"500px\" data-width=\"500px\" data-small-header=\"false\" data-hide-cover=\"false\" data-show-facepile=\"true\" data-hide-cta=\"false\" style=\"min-height: 1px;height:500px\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>HUGO GIRARD A man of many talents ATHLETE &#8211; HOST &#8211; BUSINESSMAN &#8211; SPEAKER &#8211; SPOKESPESON FOR SEVERAL COMPANIES HUGO GIRARD A man of many talents ATHLETE &#8211; HOST &#8211; BUSINESSMAN &#8211; SPEAKER &#8211; SPOKESPESON FOR SEVERAL COMPANIES \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 As the founder of Hugo Strong and Hugo Nutrition, spokesperson for BMR&hellip;<\/p>\n","protected":false},"author":2,"featured_media":94852,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-94962","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hugo Girard | Official website<\/title>\n<meta name=\"description\" content=\"Hugo Girard - Official website - Athlete, Host, Businessman, Speaker, spokesperson for several companies, and Author\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hugogirard.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hugo Girard | Official website\" \/>\n<meta property=\"og:description\" content=\"Hugo Girard - Official website - Athlete, Host, Businessman, Speaker, spokesperson for several companies, and Author\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hugogirard.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Hugo Girard | Site officiel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/page.hugo.girard\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T19:05:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/\",\"url\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/\",\"name\":\"Hugo Girard | Official website\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-5.jpg\",\"datePublished\":\"2024-01-17T16:59:30+00:00\",\"dateModified\":\"2025-03-26T19:05:49+00:00\",\"description\":\"Hugo Girard - Official website - Athlete, Host, Businessman, Speaker, spokesperson for several companies, and Author\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hugogirard.com\\\/en\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-5.jpg\",\"contentUrl\":\"https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/2-5.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/\",\"name\":\"Hugo Girard | Site officiel\",\"description\":\"La force du d\u00e9passement\",\"publisher\":{\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#organization\",\"name\":\"Hugo Girard | Site officiel\",\"url\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Design-sans-titre-2.png\",\"contentUrl\":\"https:\\\/\\\/hugogirard.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Design-sans-titre-2.png\",\"width\":350,\"height\":100,\"caption\":\"Hugo Girard | Site officiel\"},\"image\":{\"@id\":\"https:\\\/\\\/hugogirard.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/page.hugo.girard\",\"https:\\\/\\\/www.instagram.com\\\/hugogirardofficiel\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hugo Girard | Official website","description":"Hugo Girard - Official website - Athlete, Host, Businessman, Speaker, spokesperson for several companies, and Author","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hugogirard.com\/en\/","og_locale":"en_US","og_type":"article","og_title":"Hugo Girard | Official website","og_description":"Hugo Girard - Official website - Athlete, Host, Businessman, Speaker, spokesperson for several companies, and Author","og_url":"https:\/\/hugogirard.com\/en\/","og_site_name":"Hugo Girard | Site officiel","article_publisher":"https:\/\/www.facebook.com\/page.hugo.girard","article_modified_time":"2025-03-26T19:05:49+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hugogirard.com\/en\/","url":"https:\/\/hugogirard.com\/en\/","name":"Hugo Girard | Official website","isPartOf":{"@id":"https:\/\/hugogirard.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hugogirard.com\/en\/#primaryimage"},"image":{"@id":"https:\/\/hugogirard.com\/en\/#primaryimage"},"thumbnailUrl":"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-5.jpg","datePublished":"2024-01-17T16:59:30+00:00","dateModified":"2025-03-26T19:05:49+00:00","description":"Hugo Girard - Official website - Athlete, Host, Businessman, Speaker, spokesperson for several companies, and Author","breadcrumb":{"@id":"https:\/\/hugogirard.com\/en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hugogirard.com\/en\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hugogirard.com\/en\/#primaryimage","url":"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-5.jpg","contentUrl":"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/2-5.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/hugogirard.com\/en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/hugogirard.com\/en\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/hugogirard.com\/en\/#website","url":"https:\/\/hugogirard.com\/en\/","name":"Hugo Girard | Site officiel","description":"La force du d\u00e9passement","publisher":{"@id":"https:\/\/hugogirard.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hugogirard.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/hugogirard.com\/en\/#organization","name":"Hugo Girard | Site officiel","url":"https:\/\/hugogirard.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hugogirard.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Design-sans-titre-2.png","contentUrl":"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/01\/Design-sans-titre-2.png","width":350,"height":100,"caption":"Hugo Girard | Site officiel"},"image":{"@id":"https:\/\/hugogirard.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/page.hugo.girard","https:\/\/www.instagram.com\/hugogirardofficiel\/"]}]}},"_links":{"self":[{"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/pages\/94962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/comments?post=94962"}],"version-history":[{"count":0,"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/pages\/94962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/media\/94852"}],"wp:attachment":[{"href":"https:\/\/hugogirard.com\/en\/wp-json\/wp\/v2\/media?parent=94962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}