{"id":95839,"date":"2024-10-07T09:45:19","date_gmt":"2024-10-07T13:45:19","guid":{"rendered":"https:\/\/hugogirard.com\/?post_type=the7_project&#038;p=95839"},"modified":"2024-10-07T10:31:39","modified_gmt":"2024-10-07T14:31:39","slug":"justin-savoie-bodybuilder","status":"publish","type":"the7_project","link":"https:\/\/hugogirard.com\/en\/the7_project\/justin-savoie-bodybuilder\/","title":{"rendered":"Justin Savoie | 300 LBS de masse musculaire"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"95839\" class=\"elementor elementor-95839\" data-elementor-post-type=\"the7_project\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b28d3c2 e-flex e-con-boxed e-con e-parent\" data-id=\"b28d3c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a020cab e-con-full e-flex e-con e-child\" data-id=\"a020cab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16378e1 elementor-widget elementor-widget-heading\" data-id=\"16378e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Justin Savoie, bodybuilder : 300 LBS de masse musculaire<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb04931 e-con-full e-flex e-con e-child\" data-id=\"cb04931\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-463424e elementor-widget elementor-widget-text-editor\" data-id=\"463424e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans l&#8217;\u00e9pisode de cette semaine, pr\u00e9sent\u00e9 par Sportchief et anim\u00e9 par Hugo Girard, nous recevons <a href=\"https:\/\/www.instagram.com\/justsavoie27\/?hl=fr\">Justin Savoie<\/a>, un bodybuilder professionnel au parcours unique. Justin se confie sur les moments marquants de sa carri\u00e8re et la mani\u00e8re dont il a r\u00e9ussi \u00e0 transformer sa vie gr\u00e2ce \u00e0 une passion in\u00e9branlable pour le fitness.<\/p><p>De ses d\u00e9buts modestes dans le monde du sport \u00e0 son ascension sur la sc\u00e8ne professionnelle, Justin Savoie parle des sacrifices, des efforts constants et de la discipline n\u00e9cessaire pour atteindre l\u2019excellence. Il aborde \u00e9galement les d\u00e9fis personnels et physiques qu\u2019il a d\u00fb surmonter. Il insiste sur l&#8217;importance du d\u00e9passement de soi, non seulement dans l\u2019entra\u00eenement, mais aussi dans chaque aspect de la vie.<\/p><p>Cet \u00e9pisode est une v\u00e9ritable source de motivation pour quiconque s\u2019int\u00e9resse au d\u00e9veloppement personnel, au fitness ou \u00e0 la performance athl\u00e9tique. Que vous soyez amateur de sport ou simplement \u00e0 la recherche d\u2019inspiration pour repousser vos propres limites, l\u2019histoire de Justin Savoie vous captivera. Plongez dans les coulisses du bodybuilding professionnel et d\u00e9couvrez comment la pers\u00e9v\u00e9rance et la passion peuvent tout changer. N\u2019oubliez pas de vous abonner pour suivre toutes nos \u00e9pisodes !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd60224 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fd60224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.youtube.com\/watch?v=_ADYqa6HsPc\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGARDER L'\u00c9PISODE COMPLET SUR YOUTUBE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25595a6 elementor-widget elementor-widget-heading\" data-id=\"25595a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'extrait de Hugo Girard qui re\u00e7oit Justin Savoie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de48d0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de48d0d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4174062\" data-id=\"4174062\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-927ce88\" data-id=\"927ce88\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b83a8f elementor-widget elementor-widget-html\" data-id=\"4b83a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"453\" height=\"806\" src=\"https:\/\/www.youtube.com\/embed\/nzm44LNbw8M\" title=\"L&#39;\u00e9pisode est en ligne!\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-84f925f\" data-id=\"84f925f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-08032d7 e-flex e-con-boxed e-con e-parent\" data-id=\"08032d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7706b4c elementor-widget elementor-widget-heading\" data-id=\"7706b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Extrait transcription audio de l'\u00e9pisode avec Justin Savoie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cff32a elementor-widget elementor-widget-text-editor\" data-id=\"2cff32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"opacity-80 text-sm\" data-timestamp=\"\">Hugo : <\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:01\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"1440\" data-end=\"4660\">Justin Savoie, \u00e9coute, nous autres on se conna\u00eet, on est de chum,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:05\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"4860\" data-end=\"6780\">j&#8217;aimerais \u00e7a que tu te pr\u00e9sentes pour ceux qui ne te connaissent pas.<\/span><\/span><\/p><p><span class=\"opacity-80 text-sm\" data-timestamp=\"\">Justin : <\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:07\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"7020\" data-end=\"10200\">Ouais, donc moi je suis culturiste professionnel, j&#8217;ai tourn\u00e9 pro l&#8217;ann\u00e9e pass\u00e9e,<\/span><\/span><span class=\"opacity-80 text-sm\" data-timestamp=\"\">\u00a0<\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:11\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"10980\" data-end=\"16140\">j&#8217;\u00e9tais un gros passionn\u00e9 du fitness, donc tous les sports que j&#8217;en ai fait au bout plus jeune.<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:17\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"17160\" data-end=\"21100\">Puis c&#8217;est \u00e7a, depuis que j&#8217;ai 20 ans que je fais de la comp\u00e9tition,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:22\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"21920\" data-end=\"26440\">mais l\u00e0 j&#8217;ai pouss\u00e9 \u00e7a au niveau professionnel derni\u00e8rement. <\/span><\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:27\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"27040\" data-end=\"29060\">Donc c&#8217;est \u00e7a, j&#8217;ai tout le temps \u00e9t\u00e9 un passionn\u00e9 de fitness,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:29\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"29480\" data-end=\"33100\">je fais du mentorat, je fais du coaching, je fais des conf\u00e9rences, des trucs comme \u00e7a,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:33\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"33140\" data-end=\"38160\">mais c&#8217;est tout le temps reli\u00e9 beaucoup sur le d\u00e9passement de soi puis le fitness,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:38\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"38280\" data-end=\"39000\">puis toutes ces choses-l\u00e0.<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:40\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"39700\" data-end=\"43940\">Fait que c&#8217;est \u00e7a, moi c&#8217;est un peu l\u00e0-dessus qu&#8217;on a un relat, je pense.<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:44\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"44280\" data-end=\"48020\">C&#8217;est le fitness, m\u00eame si les deux sports sont diff\u00e9rents,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:49\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"48500\" data-end=\"54700\">\u00e7a reste que le d\u00e9passement de soi, c&#8217;est \u00e7a qu&#8217;on parlait un peu dans le gym,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:55\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"54700\" data-end=\"56480\">quand on se voyait.<\/span><\/span><\/p><p><span class=\"opacity-80 text-sm\" data-timestamp=\"\">Hugo : <\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:57\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"56620\" data-end=\"59320\">C&#8217;est exactement \u00e7a, c&#8217;est qu&#8217;\u00e0 quelque part, au-del\u00e0 de \u00e7a,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 0:59\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"59400\" data-end=\"62560\">oui on s&#8217;entra\u00eene dans le gym avec les m\u00eames outils,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:03\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"62860\" data-end=\"64400\">plus maintenant, mais mettons \u00e0 l&#8217;\u00e9poque,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:05\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"65140\" data-end=\"67400\">pas pour faire la m\u00eame chose, mais \u00e7a reste que c&#8217;est le d\u00e9passement,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:07\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"67440\" data-end=\"69520\">puis le d\u00e9passement \u00e0 ce moment-l\u00e0 devient le v\u00e9hicule,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:10\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"69880\" data-end=\"72540\">et l\u00e0 c&#8217;est aussi vrai en entra\u00eenement, \u00e7a peut \u00eatre vrai dans le hockey,<\/span><\/span><span class=\"opacity-80 text-sm\" data-timestamp=\"\">\u00a0<\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:13\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"72640\" data-end=\"75360\">\u00e7a peut \u00eatre vrai dans le chant, donc \u00e7a peut \u00eatre vrai dans plein de choses. <\/span><\/span><span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:32\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"92460\" data-end=\"95240\">\u00c9coute, venant de moi, c&#8217;est rare que je sois le plus petit dans la place,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:36\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"95920\" data-end=\"97720\">mais l\u00e0 aujourd&#8217;hui, je ne me sens pas le plus gros,<\/span><\/span> <span class=\"cursor-pointer group\" title=\"Jouer \u00e0 partir de 1:38\"><span class=\"group-hover:bg-base-200 rounded p-0.5 -m-0.5\" data-start=\"97820\" data-end=\"101160\">puis \u00e7a fait bizarre, j&#8217;ai comme perdu ma place de num\u00e9ro un ici.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7a0f6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b7a0f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.youtube.com\/watch?v=_ADYqa6HsPc\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGARDER L'\u00c9PISODE COMPLET SUR YOUTUBE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4fda58 e-con-full e-flex e-con e-child\" data-id=\"e4fda58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f38d060 e-con-full e-flex e-con e-child\" data-id=\"f38d060\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb0972f e-con-full e-flex e-con e-child\" data-id=\"cb0972f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcdc30a elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"dcdc30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@HugoGirardSansLimite\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"YOUTUBE\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@HugoGirardSansLimite\" target=\"_blank\" 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sizes=\"(max-width: 1280px) 100vw, 1280px\" style=\"--ratio: 1280 \/ 720;\" data-src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/12\/HSL-Thumbnail-9.png\" loading=\"eager\" data-srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/12\/HSL-Thumbnail-9.png 1280w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/12\/HSL-Thumbnail-9-300x169.png 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/12\/HSL-Thumbnail-9-1024x576.png 1024w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/12\/HSL-Thumbnail-9-768x432.png 768w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/12\/HSL-Thumbnail-9-600x338.png 600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div 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lazy-load\" alt=\"Bob Le Chef et Pierre-Luc Gagnon\" sizes=\"(max-width: 1280px) 100vw, 1280px\" style=\"--ratio: 1280 \/ 720;\" data-src=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/11\/TN-Bob-1.png\" loading=\"eager\" data-srcset=\"https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/11\/TN-Bob-1.png 1280w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/11\/TN-Bob-1-300x169.png 300w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/11\/TN-Bob-1-1024x576.png 1024w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/11\/TN-Bob-1-768x432.png 768w, https:\/\/hugogirard.com\/wp-content\/uploads\/2024\/11\/TN-Bob-1-600x338.png 600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"ele-entry-title\"><a href=\"https:\/\/hugogirard.com\/en\/the7_project\/bob-le-chef-pierre-luc-gagnon\/\" rel=\"bookmark\" title=\"Bob Le Chef &amp; Pierre-Luc Gagnon\">Bob Le Chef &amp; Pierre-Luc Gagnon<\/a><\/h3><div class=\"entry-meta\"><span class=\"meta-item data-link\"><time class=\"entry-date updated\" datetime=\"2024-11-25T09:17:33-05:00\">November 25, 2024<\/time><\/span><\/div><a href=\"https:\/\/hugogirard.com\/en\/the7_project\/bob-le-chef-pierre-luc-gagnon\/\" target=\"\" aria-label=\"Read more about Bob Le Chef &amp; Pierre-Luc Gagnon\" class=\"box-button elementor-button elementor-size-sm\">REGARDER<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-video\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.2 64H47.8C21.4 64 0 85.4 0 111.8v288.4C0 426.6 21.4 448 47.8 448h288.4c26.4 0 47.8-21.4 47.8-47.8V111.8c0-26.4-21.4-47.8-47.8-47.8zm189.4 37.7L416 177.3v157.4l109.6 75.5c21.2 14.6 50.4-.3 50.4-25.8V127.5c0-25.4-29.1-40.4-50.4-25.8z\"><\/path><\/svg><\/a>\n<\/div><\/article><article class=\"post visible post-96126 the7_project type-the7_project status-publish has-post-thumbnail hentry the7_project_category-saison-1\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/hugogirard.com\/en\/the7_project\/benoit-charette-automobile\/\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201280%20720&#039;%2F%3E\" class=\"attachment-full size-full preload-me aspect lazy lazy-load\" alt=\"benoit charette chroniqueur automobile\" sizes=\"(max-width: 1280px) 100vw, 1280px\" style=\"--ratio: 1280 \/ 720;\" 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href=\"https:\/\/hugogirard.com\/en\/the7_project\/benoit-charette-automobile\/\" rel=\"bookmark\" title=\"Benoit Charette | L\u2019industrie de l\u2019automobile et tous ses secrets\">Benoit Charette | L\u2019industrie de l\u2019automobile et tous ses secrets<\/a><\/h3><div class=\"entry-meta\"><span class=\"meta-item data-link\"><time class=\"entry-date updated\" datetime=\"2024-11-18T09:19:35-05:00\">November 18, 2024<\/time><\/span><\/div><a href=\"https:\/\/hugogirard.com\/en\/the7_project\/benoit-charette-automobile\/\" target=\"\" aria-label=\"Read more about Benoit Charette | L\u2019industrie de l\u2019automobile et tous ses secrets\" class=\"box-button elementor-button elementor-size-sm\">REGARDER<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-video\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.2 64H47.8C21.4 64 0 85.4 0 111.8v288.4C0 426.6 21.4 448 47.8 448h288.4c26.4 0 47.8-21.4 47.8-47.8V111.8c0-26.4-21.4-47.8-47.8-47.8zm189.4 37.7L416 177.3v157.4l109.6 75.5c21.2 14.6 50.4-.3 50.4-25.8V127.5c0-25.4-29.1-40.4-50.4-25.8z\"><\/path><\/svg><\/a>\n<\/div><\/article><article class=\"post visible post-96076 the7_project type-the7_project status-publish has-post-thumbnail hentry the7_project_category-saison-1\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/hugogirard.com\/en\/the7_project\/pco-carl-ouellet-le-lutteur-quebecois-wwe\/\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201280%20720&#039;%2F%3E\" class=\"attachment-full size-full preload-me aspect lazy lazy-load\" alt=\"affiche pco Pierre Carl Ouellet\" sizes=\"(max-width: 1280px) 100vw, 1280px\" style=\"--ratio: 1280 \/ 720;\" 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64 0 85.4 0 111.8v288.4C0 426.6 21.4 448 47.8 448h288.4c26.4 0 47.8-21.4 47.8-47.8V111.8c0-26.4-21.4-47.8-47.8-47.8zm189.4 37.7L416 177.3v157.4l109.6 75.5c21.2 14.6 50.4-.3 50.4-25.8V127.5c0-25.4-29.1-40.4-50.4-25.8z\"><\/path><\/svg><\/a>\n<\/div><\/article><\/div><div class=\"owl-nav disabled\"><div class=\"owl-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div><div class=\"owl-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 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Il aborde \u00e9galement les d\u00e9fis personnels et physiques qu\u2019il a d\u00fb surmonter, en insistant sur l&#8217;importance du d\u00e9passement de soi, non seulement dans l\u2019entra\u00eenement, mais aussi dans chaque aspect de la vie.<\/p>\n","protected":false},"featured_media":95538,"template":"","meta":[],"the7_project_category":[277],"class_list":["post-95839","the7_project","type-the7_project","status-publish","has-post-thumbnail","hentry","the7_project_category-saison-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Justin Savoie - Bodybuilder | Hugo Sans Limite<\/title>\n<meta name=\"description\" content=\"Justin Savoie, un bodybuilder au parcours unique, se confie sur les moments marquants de sa carri\u00e8re et la mani\u00e8re dont il a r\u00e9ussi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hugogirard.com\/en\/the7_project\/justin-savoie-bodybuilder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Justin Savoie - 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